All of this is means bad news for our health–hormone imbalances, digestive troubles, fatigue, brain fog, inflammation and more. We tend to binge on bad foods, crave sweets, sugar, and alcohol, and neglect exercise and a good night’s sleep.

When we’re stressed, our self-control goes out the window. Studies have shown that stress is one of the biggest underlying factors of disease. Stress and anxiety is pervasive in our culture today and for most of us, a normal part of everyday life. Reishi mushroom is thought to open up the crown chakra (the energy centre at the top of the head) and clear karmic obstacles and old psychic baggage.įor centuries, Reishi has traditionally been used to combat sleep issues like insomnia and support symptoms of anxiety, depression and excessive stress. Reishi has a long history of use in ancient China by Taoist monks and sages for cultivating spiritual energy, reducing stress, calming the mind, and transforming negative energy in the body. Of all the medicinal mushrooms for anxiety, Reishi is the best mushroom supplement for anxiety and other stress related issues. Reishi mushroom has been called the ultimate anti-stress herb, for good reasons. The most prominent Reishi benefits are its calming and stress-reducing qualities. Traditionally known as the “supreme protector,” Reishi benefits a cornucopia of extraordinary health-promoting effects that protect us on every level–physically, emotionally, and spiritually. In ancient times, Reishi mushroom was so highly regarded and treasured that it was reserved only for Emperors, royalty and the rich upper classes.

For thousands of years, Reishi mushroom (Ganoderma lucidum) has been a cornerstone tonic herb and top adaptogen in Asian herbalism.

The long dark reishi tea